Posted in My "Think" on April 20, 2010

been off the Healthy track for so long..

 

Lately force to back eating healthily as it is a need in order to make me fully recover
Not to mention flu is happily making me a
CHEW YAN (Superman in kantonis, as I kept going AHH CHEW CHEW CHEW  :lol:   )

 

feed body what they need..

I even bought a nice glass to make my daily protein drink a pleasure
(Don’t mistake it with your average gym drink kay, coz it’s not)

 

 Imune system rather down ady
not a good thing when disease is lurking at every corner,
especially when H1N1 is so Not over yet…

 

Gym membership expired..
Accident may be the cause I discontinue but too long became an excuse too I must admit..
Excuse to be in a bad shape, to binge on all the junk.. sheesh..

 

Need for Fit

Need for Speed, Need for FIT??
Get it? ha? huh?  owh.. nvm…

 

came up with this image from years back photoshoot.. ^^”
When I’m in my tip top bods.. owh how I miss it so darn f-ing much.. buhooo..

 

Though I’m not super fat now..
but Fitness is always my passion..
Not thin not fat too but FIT..
I have a thing for muscle and six packs *cough cough* On me la ha ^^

 

Wish to have this in my house though..

 

Cross Trainer / Elliptical

Fitness Concept Cross Trainer..
Imagine substitute this with my couch.. Sure no way out right?! 
Wonder who peeps my age got this in their home and use it regularly
Since Glee Rachel got one in her room..
Probably later this will be a trend..  :lol:

 

Anyone out there want to sponsor me? XP
Or anyone got a better suggestion? brand etc..   :roll:

 

Bla Bla Bla…
I WANT ONE!!!! *Huge Puppy Eyes* 

 

Oh well.. We’ll see how things goes..

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  1. KY
    12:13 am on April 21st, 2010

    it’s so bigggg!

  2. Julian
    12:51 am on April 21st, 2010

    love the pic with the rocking bod, any idea for ur fren with a 3 months?

  3. Allern
    11:01 pm on April 21st, 2010

    i brought one jogging machine..too bad, use only couple times then start to fridge it ade.. :p anyway, keep it up Jo..!

  4. Lil Jo
    9:58 am on April 22nd, 2010

    KY — Yea.. glass iz big big ^^

    Julian — Thanks.. and the tips for my fren is.. stop feeding fats to your baby fats? :lol:

    Allern — wah.. so wasted r.. I think your machine must be frozen ady by now.. XP I doubt I’ll freeze it like you coz “ngor oi leng/nak cantik punya pasal” XD

  5. Simon Seow
    4:08 pm on April 24th, 2010

    I’m drinking Dr. Fit to detox my intestine kekeke. Only able to maintain my weight. I think to lose weight, I’ll have to fast and drink only Dr. Fit.

  6. Dylan
    5:38 pm on April 24th, 2010

    ur pic danm chio lo

  7. Lil Jo
    4:03 pm on April 30th, 2010

    Simon Seow — Wah wah.. promo pulak..

    Dylan — Thanks… ;-)

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